Blog #sound therapy

Read the long list of areas that can potentially improve with SSP

My own journey so far, over the course of three rounds of SSP

The SSP uses the auditory system as a portal to the vagus complex, which controls our physiological state. Once physiological state is regulated, we feel calmer, happier, more confident, and more able to engage with others. The SSP boosts the effectiveness of other approaches and therapies being accessed.