Blog #anxiety

The SSP uses the auditory system as a portal to the vagus complex, which controls our physiological state. Once physiological state is regulated, we feel calmer, happier, more confident, and more able to engage with others. The SSP boosts the effectiveness of other approaches and therapies being accessed.

Information about somatic experiencing, a neurological and physiological approach to psychotherapy.

Explaining my own experience with NeurOptimal

While research is in the early stages, initial studies appear to show promise for using neurofeedback to treat opioid addiction.